District 11 Educational Support Services
Health & Physical Education

 

Grade 9 -12, Physical Education 11

Course Number: PE.PE11


Overview                                                                              

Physical Education 11 will be a continuation of Physical Education 10, or students may elect additional lifetime activities. These activities may involve a fee to be paid by the student. For example, these may include off-campus opportunities such as: bowling, roller skating, karate, ice skating, golf, scuba diving (must be at least 15 years old and have passed swim in Physical Education 9 or Physical Education 10), lifesaving (must be at least 15 years old and able to swim 500 yards continuously in freestyle, breaststroke, elementary backstroke, and sidestroke), water safety instruction (must be at least 17 years old and pass tests of water safety and swimming skills).
Prerequisite: Physical Education 10
Course Length: 2   Period Length: 1   Grade Level:  9-12  Credit per Semester: 1
Additional Credit Information: Credit per Semester: 1.0 (Physical Education or Elective)

For Teachers
No Prerequisite
Next Course


Standards

Enduring Understandings - important ideas that students should carry with them years beyond the instruction received this year.
  • A complete fitness program promotes participation in grade level skills and activities that build health and wellness including cardiovascular, flexibility, body composition, muscular strength and endurance.

  • Good sportsmanship includes following rules of play and being responsible for yourself and the safety of others.

  • We can increase our health and wellness by participating in the physical activities we lead or participate in by ourselves and with others.

  • Rules help keep games and activities safe and fair.

Essential Questions - most important “big picture” questions students should be able to answer after completing learning activities.

  • How can people protect themselves from sore muscles or injury from over exercising? 

  • Why do we have to be responsible for our own behavior?

  • What is the purpose for instruction and rules of play in physical education class

  • How do class rules help make individual sports more enjoyable?

  • Why is cooperation important in games and in life?

  • How does cooperation in activities/games impact the final outcome?

  • What does good sportsmanship look like?

Standards

Standard 1: Demonstrates skills in a variety of activities
Benchmark: skill development and movement patterns
District Indicator: Repeatedly performs skills in isolation and combination

Standard 2: Exhibits components of physical fitness
District Indicator: Demonstrates flexibility
District Indicator: Demonstrates muscular strength and endurance

Lessons