District 11 Educational Support Services
Health & Physical Education

Grade  3 - 5 , Cup Stacking Unit

Overview                                                                              
The activity of cup stacking has gained much popularity as a sport in the U.S. today involves the stacking and dismantling of several predetermined cup arrangements in a specific order, with rules determining the exact manner in which a competitor must achieve this. The active participation of both hands improves dexterity and assists right brain development. This is the side of the brain which promotes awareness, focus and rhythm. Watch the video of the World Record for Cup Stacking which was set by Emily Fox, an 11 year old girl who completed the event setting a record of 7.43 seconds.

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Standards

Enduring Understandings - important ideas that students should carry with them years beyond the instruction received this year.

  • A complete fitness program promotes participation in grade level skills and activities that build health and wellness including cardiovascular, flexibility, body composition, muscular strength and endurance, and lifetime activity.

  • Good sportsmanship includes following rules of play and being responsible for yourself and the safety of others.

  • We can increase our health and wellness by participating in the physical activities we lead or participate in by ourselves and with others.

  • Rules help keep games and activities safe and fair.

Essential Questions - most important “big picture” questions students should be able to answer after completing learning activities.

  • How does movement, muscle stretching, doing sit ups, push ups and pull ups increase body strength and overall health?

  • How can people protect themselves sore muscles or injury from over exercising? 

  • Why do we have to be responsible for our own behavior?

  • What is the purpose for rules of play in athletic or competitive sports?

  • How do class rules and team rules help make competitive sports and individual sports more enjoyable?

  • Why is cooperation important in games and in life?

  • How does cooperation in games impact the final outcome?

  • What does good sportsmanship look like?

Standard 1: Demonstrates skills in a variety of activities
Benchmark: Loco motor, non-loco motor, manipulative skill development and movement
District Indicator: Repeatedly performs loco motor, non-loco motor, and manipulative skills in isolation and combination

Standard 2: Exhibits components of physical fitness
District Indicator: Demonstrates cardiovascular endurance
District Indicator: Demonstrates flexibility
District Indicator: Demonstrates muscular strength and endurance

Essential Skills

Demonstrates loco motor, non-loco motor, and manipulative skills in isolation and combination
Demonstrates cardiovascular endurance, muscular strength and flexibility.
Participates in a standardized fitness test.

Cardiovascular - Participated in games that increase breathing, heart rate, sustains activity for increasingly longer periods of time.


Lessons

Lesson 1: Setting the Foundation
Duration: One Class Period
Pre class set-up: Have cups in stacks of six spread out on the gym floor.
Cup Stacking Documents including Student Chart, Scoring Rubrics, and Observation Charts

Activities
In today’s lesson we will learn how to build and breakdown a three and six stack. This will be the framework that will lead to a ten stack and larger.
1.E: Students should all spread out in the gym. Take a stack of six cups and build two stacks of three on your own.
2.R: Now come back to the front of the gym and use both hands to build and breakdown the cups. Go back and practice again.
3.E: Your teacher will be by to check and see if you are either able to build and breakdown the cups or they are not.
4. Do the same with the stack of six.
5. Give students a second stack of six (twelve total). Teach students the 3-6-3 Stack (first part of the cycle). End the class by having students build and breakdown a 3-6-3 as fast as possible.


Lesson 2: The 6-6 Stack
Duration: One Class Period
Equipment: Pre class set-up: Have sets of 12 cups set out on tables.
Review the 3-6-3 stack and move to the 6-6 stack.

Activities
1.E: Allow the students to find a stack of cups. Practice the 3-6-3 Stack and the 6-6
2.R: Divide the class into two teams. Have one team on each side of the gym. Each
student builds a 3-6-3 or 6-6 stack with their cups on a table. Divide the students on
each team in two; half are constructors and half are demolishers. Give the students the
rules to the game: Constructors and Demolishers.

  • As the music is playing the students perform various locomotor movements around the gym.
  • When the music stops all students that are demolishers go to the other teams side and begin down-stacking their opponents cups. All of the constructors go to their own side and up-stack cups that the opposing teams demolishers have down-stacked.
  • Once the music starts, students will begin a loco-motor movement. They must stop constructing or demolishing once the music starts – even if the stack they are working on is not completed.

3.E: Students are going to be evaluated (Teacher Observation) on their rule following of the game and ability to show good sportsmanship.
4.At the end of class have the students get their cups. As a class they need to make a giant pyramid. This will test their ability to work together and build a product that needs every piece for it to work.


Lesson 3: The Cycle
Duration: One Class Period
Pre class set-up: Have sets of cups set out on tables.

Activities: Cup Stacking Cycle
1.E: Have the students find a set of cups. Allow them to practice a 1-10-1 stack.
2.R: Come to the front so that the teacher can show them the progression of the cycle. A 3-6-3 to a 6-6 to a 1-10-1. Allow them to go back to their cups and practice.
3.E: Have the student’s partner up. Students will peer review each other on the correct progression of the cycle. Have them fill out their peer review worksheet. After the peer review is finished, have the students write what they are going to do to help themselves.
4. At the end of class have the students get their cups. Have the class build a 3-D pyramid 10X10 Base. Talk about the importance of each piece and the difficulty it was to build. Ask the students to think about real life buildings that were built the same way and the difficulty that would have accompanied their building. (i.e., the great pyramids)


Lesson 4: The Relay
Duration: One Class Period
Pre Class set-up: Three tables with two sets of cups on each in a 3-6-3 set-up

Activities
In today’s class you will work as a teammate to help your team compete against other teams.

1. E: Divide the students into teams of four. Explain that the goal is to have each team member perform the cycle stack and have the entire team finish before the team they are competing against. After each competition has finished shuffle the teams and have them compete against a different team.
2. R: Allow the teams to re-configure their order in a way that they feel as though they might be faster.
3. E: Students will be evaluated by their ability to work as a team. This will be done by teacher observation.
4. At the end allow the students to come together. Have them build a structure that is similar to the coliseum in Rome. Talk about the importance of the structure and how it was built.


Lesson 5: The Creation
Duration: One Class Period
Pre Class Set-up: Tables with complete stacks of cups. Have the peer assessment sheets on the tables with pencils. Hang the rubric on the wall.

Activities
Today you will perform the cycle stack and be graded on it. You will perform the cycle three times, timed, while a classmate judges you.
1.E: Allow the students to get a set of cups and practice their stacking.
2.R: Critique students on their stacking and how they can improve.
3.E: The students will peer judge each other on their cycle stack. Each student will be assessed based on their total time. The student’s total time will be the time on the clock plus one second for every fumble they make.
4. After each student has completed have the students bring their cups to the center of the gym. Students now have the opportunity to make their own building design. They will create their own building based on a structure they have studied. After completed, they must write a one paragraph about the structure and the importance of the structure.

Differentiation: Many students that have special needs are going to be able to cup stack. Students that are not able to sequence the cups from a 3-6-3 to a 6-6 to a 1-10-1 are still going to be held accountable. Some options are to have them build their own design with one or more sets of cups. Another option would be for them to sequence cups by color.


Lesson 6: Cooperative Fitness
Duration: One Class Period

Activities
Today you will work cooperatively with classmates to complete a series of tasks.
Step 1: Form a large circle, have students turn right ¼ turn so that they are facing the back of the person in front of them.
Step 2: The students begin by jogging in a circle.
Step 3: Give one person a gator ball.
Step 4: Toss the ball over your head to the person behind you.
Step 5: Continue the passing.
Step 6: If the ball hits the ground all of the students stop and do 5 push-ups.
Step 7: Add balls as appropriate.

Activities
Equipment needed: Bean Bag
Step 1: Find a partner.
Step 2: Each group gets one bean-bag.
Step 3: Perform a loco-motor movement around the area.
Step 4: Toss the bean-bag to each other.
Step 5: If the bag hits the ground each of the participants stops and performs 10 crunches

Activities
Step 1: Put the students in relay groups of four.
Step 2: Line up at one end of gym while placing as many maps of the US as needed, 1 map per team, placed at the other end.
Step 3: Have students run to the map and pull a state name out of a basket and place it on the map. After each student has gone 8-10 times stop and check the maps.


Lesson 7: Fitness Games
Duration: One Class Period

Activities
Step 1: All students spread out, when the music starts the students perform a loco-motor movement
Step 2: Stop the music and call out a exercise. Students will do the exercise 10 times
Step 3: Start the music again – perform another loco-motor movement. Repeat as many times as desired

Activities
Step 1: Put the students in small groups.
Step 2: Give each group two dice, one with numbers and one with activities.
Step 3: Have different students in each group roll the dice and the whole group does the activity the amount of times on the number dice. Repeat as many times as desired.

Activities
Step 1: Place six hoola-hoops around the gym.
Step 2: Have students spread out and perform a loco-motor movement around the gym.
Step 3: Students can stop in a hoop for five seconds at a time.
Step 4: If music stops and you are not in a hoop you have to perform 10 push-ups.
Step 5: Start music again and students move around the gym again.
Repeat as many times as desired.

Teachers